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The benefits of spending time in nature are being proven by more and more recent scientific studies. These benefits include physical and mental health. Here’s an opportunity to make these benefits personal. On February 27, town resident Melanie Choukas-Bradley will discuss her latest book, The Joy of Forest Bathing. It’s a guide for reconnecting with wild places and being present in nature. Come and enjoy dessert, discussion, and a chance to win a copy of Melanie’s book! Melanie will be selling and signing her books after the talk as well. RSVP to 301-654-7144 or firstname.lastname@example.org.
Melanie also leads forest bathing walks for many organizations and these are always sold out. She has agreed to lead one for the Town on Wednesday, March 20, at 10 AM. After the Feb 27 talk, you can sign up for one of the limited spots on Melanie's special forest bathing walk for Town residents.